Coach Sophys Foundation

So in a couple of weeks, I will be completing an age and beginning a new age.
Some days I’m super hyper about my birthday, some days I’m on a low low, the emotions have been in between.
I can say the Phoenix age came with a lot of rebuilding.

Most importantly forever grateful for the journey so far .
Did some reflective thoughts over the past few days, and I’m thinking 🤔
Most times we don’t talk about the cost of the life that is worth pouring into others .
It’s humbling, it’s a lot.

I’ve learnt the hardest thing on this path of the Journey so far and that is vulnerability, sharing your life, sharing strength with another , sharing weaknesses as well as part of the I’m rooting for you process.

Most times staying on a pace so that others can catch up .

Most times going through a curriculum and mastering so that others can be specifically taught by you and held by hands to navigate through it.

Again I’ve asked myself, have you been true to your process?
We get overwhelmed sometimes and we want to opt out briefly 😂

But then the beautiful part of this journey is so soothing, cause the hugs, the family you build, the bonds you build, the laugh you share and the fulfillment that comes from being a part of someone’s journey, it’s worth it actually

Today pray for your pastors
Root for anyone out there putting in the work to keep you on course
Send hugs and love to your parents

At the end of the day We are because They are

Selah

The Refinery