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How to look very young even at 50

There are several things that can make you look very young even at 50. Most of these things are often overlooked, but if you want to stay young and stay healthy you must not overlook these 5 things:

1. Take 30 minutes everyday to run or excercize yourself.

2. Drink lots of water first thing in the morning to push up your energy level and neutralize your acid level

3. Have a 15 minutes mental calculations or meditation every morning. See yourself becoming new every morning as the Scriptures highlighted in Lamentations 3:23, that His mercies/healing are new every morning, and in Psalm 103:5, that He will renew the youth in us like an eagle

4. Do not swim with the pigs. Learn to distance yourself from negative thoughts and negative people.

5. Hold your tongue 5 seconds before you react to any circumstance. Think before you speak.. The book of Proverbs says , whoever goes too quick stumbles..

These 5 things are among other things that would keep your space healthy and strong..