Wellness And Health Guide

Diabetes affects millions all over the world. The most common form of diabetes is adult-onset diabetes. Adult-onset diabetes typically strikes those who are over 40, overweight and have a sedentary lifestyle.

Other risk factors include those with a family history of diabetes and those belonging to certain ethnic groups. Persons of African, Native American, Japanese, Latino or Polynesian descent are more at risk.

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Do you that obesity and overweight epidemic is not restricted to industrialized societies; this increase is often faster in developing countries than in the developed world. Obesity and overweight pose a major risk for serious diet-related chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension and stroke, and certain forms of cancer.

The health consequences range from increased risk of premature death, to serious chronic conditions that reduce the overall quality of life. Of especial concern is the increasing incidence of child obesity.

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Type 2 diabetes is a malfunctioning state of the sugar (glucose) regulation and distribution in the body. It was extremely rare in the first part of the 20th century and is very clearly a result of modern food processing that deviates from the traditional food and agricultural systems.

There are a number of long term ‘insults’ to the body that produce Type 2 diabetes. The main insults being the change to processed fats and oils and the excesses of sugar in the modern processed diet.

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