HAPAS Wellness
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04/10/2016
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25/09/2016
I love coconut oil but take a look at the coconut oil profile! Super high in saturated fat(SF)! The kind that kills your heart! Saturated fat is not healthy fat. Found mainly in animal protein like red meat,chicken and turkey. Coconut oil however is a plant oil that has high levels of SF,so beware coconut oil lovers. My take is that it's better on your outsides (hair and skin) than the insides. So eat less of it and try healthier options. Live long and live well.
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Address
2nd Floor(the Olives), Plot 6, Beside UBA, Admiralty Way, Lekki Phase One
Lagos
Opening Hours
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 08:00 - 15:00 |
| Sunday | 12:00 - 18:00 |
