Ashabiadey's kitchen

Let's Discuss mummies

So recently, I stumbled on a post on IG that stated Soya beans was bad for anyone, especially kids cos of the Estrogen-mimicking effects, sounded very believable, I had to go read and read.

I was gonna write something about what I found and make my conclusions but on a second thought, I choose to paste one of the simplest links, u read and let me know what u think.

Thank u!

Is Soy Bad for You, or Good? Soy is arguably one of the most controversial nutrition topics. This article reviews the latest scientific evidence to determine whether eating soy is more likely to have positive or negative effects on your health.