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02/10/2020

KITCHEN TIP TO SPICE UP YOUR BREAKFAST
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DON'T THROW THAT ROTTEN PLANTAIN AWAY - USE IT TO MAKE PLANTAIN MOSA (PLAN-CAKE) - AND I WILL SHOW YOU HOW.

Fried Overripe plantain tastes delicious, However it's a great idea to spice up your breakfast or your Lunch with something new and exciting - the plan-cake made entirely from overripe plantain

Is one way to turn the ordinary plantain to an extraordinary snack that your family can enjoy.

THE INGREDIENTS NEEDED(For 6 medium plan-cake):
1. 1 overripe plantain
2. 1 egg
3. 3 tablespoons plain flour (all purpose flour)
4. Cool water
5. ½ teaspoon salt
6. Ground cayenne pepper (to taste)
7. 2 tablespoons evaporated milk (Peak Milk)
8. Vegetable oil (for frying)

HOW TO MAKE IT
1. Break the egg into a bowl, beat and set aside.

2. Peel the overripe plantain and mash with a fork till a good blend is achieved.

3. Add cool water to the mashed plantain bit by bit and mix on each occasion till you get a medium consistency.

4. Pass the medium consistency blend through a sieve into the egg. Mix very well.

5. Pour the flour into the mixture and Mix thoroughly.

6. Add salt, cayenne pepper and evaporated milk and stir very well(All optional).

Voila! It is ready to be fried.

7. Set your frying pan over medium heat and pour a small quantity of vegetable oil; just enough to grease the frying pan. (This should be about 1 tablespoon of oil)

8. When hot, pour a small amount of batter into the pan.

9. Keep an eye on it and once you see the edge of the plan-cake caking, flip it to fry the other side too.

10. It is ready when both sides are light brown. They should look like the Plantain Mosas in the image below.

11. Fry the rest of the batter... In bits.

*For breakfast, serve with Custard, Ogi/Akamu or with Oatmeal.

For Lunch, enjoy with a bottle of your favorite drink.

12/09/2020

JUNGLE KITCHEN

HOW TO PREPARE YAM AND UGBA PORRIDGE.
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Things Needed For The Meal
√ Yam
√ Ugba (it's from Oil bean seed)
√ Scent Leave
√ Red Onion
√ Stock Fish
√ Pomo (Optional)
√ Pepper
√ Native Spice
√ Cameroon Pepper (Optional)
√ Palm Oil

How it's Prepared

1. Pour palm Oil into the Pot
2. Add Onions and Crayfish
3. Add salt and pepper to taste
4. Add the native spice
5. Add some ground pepper (Chilli pepper)
6. Add some water
7. Add the Pomo and Fish, if you desire.
8. Add the Yam
9. Finally add Ugba... You can add some green leaf for Garnishment.

So, guys, this is how the yam and Ugba porridge is made.

To check out the process of preparing the food click here https://youtu.be/jMHqo8t1sGA

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