Pivot Health-Plus

❤️ Importance of Pulse Rate

Your pulse rate shows how fast your heart is pumping blood around your body. It is a simple but powerful sign of your overall health.

🫀 Why Pulse Rate Is Important:

Helps detect heart problems early

Shows how your body responds to exercise

Indicates stress, fever, or dehydration

Monitors fitness level

Guides medical treatment in emergencies

A normal resting pulse for adults is 60–100 beats per minute.

📌 Health Tip: Check your pulse regularly. A very fast, very slow, or irregular pulse should be medically evaluated.

Your pulse is your heart’s signal — listen to it.