phoenix.dojang
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26/02/2026
Your safety is not optional. Your confidence is power.
Join Migofit & OGRA for a FREE Women’s Anti-Rape / Self-Defense Workshop designed to equip you with practical skills to protect yourself and stay aware in real-life situations.
💥 Learn simple & effective self-defense techniques
💥 Build confidence & situational awareness
💥 Improve strength & personal safety readiness
💥 No experience required
🗓 March 7, 2026
⏰ 8:30 AM – 10:30 AM
📍 Ogudu GRA Recreation Centre
👩🦰 Women Only
Take charge of your safety. Invite a sister, friend, or colleague.
👉 Register via link in bio...
https://docs.google.com/forms/d/e/1FAIpQLSdHBaeSqUFPCm_zDyVj3CjQmjV-Yq2wpsqNgUxcYN5JmWJ0-g/viewform
📩 DM “Grape” to for enquiries
21/02/2026
Great MMA class today. Friendship after beating up each other always feels great! 😁
Instructor
Gym
Training is not always filled with cool techniques and people displaying superhuman balance and control. Most of it is spent getting it wrong and trying again.
Click here to claim your Sponsored Listing.
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Address
Ogudu Recreation Centre, Ogudu GRA
Lagos
Opening Hours
| Tuesday | 07:00 - 09:00 |
| Thursday | 07:00 - 09:00 |
| Saturday | 07:00 - 08:00 |
| Sunday | 15:00 - 17:00 |
