FOOD Safety LEGIT

Word of Wisdom

1. Never take a cheating partner back for your sanity if not you will regret it in future.

2. Do not date a lady who has dated a Yahoo boy before cause she will never appreciate little of your sacrifices.

3. Never date someone who sexualises her body on social media.

4. Ensure you VET a lady's background properly before you marry her. Eg, marriage rites, traditions, beliefs, foundation, character, temperament, etc.

5. Do not marry someone who does not appreciate your legitimate efforts cause you will never be good enough for her.

6. Fall in love with decency, prospects, value, and character, not nudity

7. Be with someone your mental stability can handle

8. Be the right partner while looking for a right partner

Rita

In THE PROCESS OF FINDING LOVE AGAIN.

Keys:

1. Believe the patterns not the apologise

2. Fall in love with prospects, personality, transparency& accountability

3. Believe all red flags

4. Know your worth

5. Don't ever lower your standards cause of bress & yansh

Rita

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Its take lots of integrity to be a woman of SUBSTANCE.

Be INTENTIONAL

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Rather than fry fry every time... Boil your food?
Eat more vegetables.
Eat whole grain rather than flour.

Stop nah to prevent high levels cholesterol

FOOD Safety LEGIT