Doctor KT

Your blood donation could save up to three lives. Wondering if you’re eligible to donate blood?

Most healthy adults can give blood:
✅ You are between 18–65 years old
✅ You weigh at least 50 kg
✅ You are in good health at the time of donation
✅ Your blood pressure, pulse, and haemoglobin levels will be checked before donating

⚠️ You may need to wait or may not be eligible if you are unwell, pregnant, have recently had a tattoo or piercing, undergone surgery, have certain medical conditions, or have a relevant travel history.

💡 Eligibility rules vary by country, so always check with your local blood donation service before donating.

🙌 Donating blood is safe, quick, and rewarding—done in just one hour.

❤️‍🩹 Every donation helps build a shared lifeline of solidarity, compassion, and care that saves lives every day. Be someone’s lifeline today—donate blood.