eDOKITA

Your cycle is more than just "that time of the month." 🩸

​Understanding the four phases of your menstrual cycle is like having a roadmap for your body’s energy, moods, and health. From the shedding of the uterine lining to the rise of progesterone, your body is performing a complex biological symphony every single month!

Knowing your flow means knowing yourself. Which phase are you currently in? Let’s chat in the comments! 👇