Health tips

*Daily health hacks with coachwemi*
April is World Alcohol Celebration Month.
Alcohol’s impact on your body starts from the moment you take your first sip. While an occasional glass of wine with dinner isn’t a cause for concern, the cumulative effects of drinking wine, beer, or spirits can take its toll.
Through out this month , we shall be discussing the effects of alcohol on your body.
One of the easiest ways to understand alcohol’s impact on your body is by understanding how it affects your central nervous system. Slurred speech is one of the first signs you’ve had too much to drink. Alcohol can reduce communication between your brain and your body. This makes coordination more difficult. You may have a hard time balancing. You should never drive after drinking.

I am on a mission to make the world a healthier and happier place
*coachwemi*