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26/01/2022

Need the following for immediate employment at moniya Ibadan
1* An experience sachet water machine operator
2* An experience sachet water packer
3* Experience driver
DM me if you are interested

24/09/2021

JOB DISCRIMINATION

We are looking for a passionate Marketing Officer to plan and oversee the organization’s marketing activities and campaigns. You will be the one to ensure that all marketing operations are successful in meeting the goals set by management.

A successful Marketing officer must have great enthusiasm for all things marketing and great knowledge of relevant techniques and principles. The ideal candidate will also be an excellent communicator and will have experience in managing different marketing ventures.

The goal is to ensure that the marketing efforts of the company add the highest value to its business.

Responsibilities

Contribute in the implementation of marketing strategies

Support the marketing manager in overseeing the department’s operations

Organize and attend marketing activities or events to raise brand awareness

Plan advertising and promotional campaigns for products or services on a variety of media (social, print etc.)

Liaise with stakeholders and vendors to promote success of activities and enhance the company’s presence

See all ventures through to completion and evaluate their success using various metrics

Prepare content for the publication of marketing material and oversee distribution

Conduct market research to identify opportunities for promotion and growth

Collaborate with managers in preparing budgets and monitoring expenses

Requirements

Proven experience as marketing officer or similar role

Solid knowledge of marketing techniques and principles

Good understanding of market research techniques, statistical and data analysis methods

Excellent knowledge of MS Office and marketing software (e.g. CRM)

Thorough understanding of social media and web analytics

Excellent organizational and multi-tasking skills

Outstanding communication and interpersonal abilities

Creativity and commercial awareness

A team player with a customer-oriented approach

BSc/BA or it equivalent in marketing, business administration or relevant discipline

07/05/2020

The Health Benefits of Water

We all need water to survive, but how exactly does it help?



By

Jen Laskey

Medically Reviewed by Sanjai Sinha, MD

Last Updated: February 16, 2015



Getty Images

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.

Water Protects Your Tissues, Spinal Cord, and Joints

Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.

Water Helps Your Body Remove Waste



Adequate water intake enables your body to excrete waste through perspiration, urination, and defecation. The kidneys and liver use it to help flush out waste, as do your intestines. Water can also keep you from getting constipated by softening your stools and helping move the food you've eaten through your intestinal tract. However, it should be noted that there is no evidence to prove that increasing your fluid intake will cure constipation.

MOST HELPFUL

12 Proven Rules for Preventing Dehydration

Does Alkaline Water Have Real Health Benefits?

Water Aids in Digestion

Digestion starts with saliva, the basis of which is water. Digestion relies on enzymes that are found in saliva to help

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