Maputo Counselling

These simplifications can make mental health issues appear trivial, and sometimes even “trendy,” which risks minimizing our lived experiences.

It's easier to recognise when we need help when we understand ourselves better.

Pop psychology can confuse, minimise or distract us from what has become problematic for us.

Or it can exaggerate daily issues so that, when we are really struggling, it becomes difficult to recognise this and communicate it to get the support we need.

Read more here: https://mind.help/articles/pop-psychology-vs-real-psychology/

Morven Williamson (female)
Counsellor
+258 84 308 5580 WhatsApp
[email protected] 🌱🌿

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique

We don’t always have to fight.
We don’t always have to fix.
We don’t even have to explain or justify.

✨ Sometimes the most powerful move is to step away.

It's easier to know when we need some help if we understand ourselves better.

Pop psychology can confuse, minimise or distract us from what has become problematic for us.

Or it can exaggerate daily issues so that, when we are really struggling, it becomes difficult to recognise this and communicate it to get the support we need.

Morven Williamson (female)
Counsellor
+258 84 308 5580
[email protected] 🌱🌿

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique