Zien

Zien

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Photos from Zien's post 26/10/2025

顺应农历9月对应肺的养护,学员们透过植物精油的香气和阴瑜伽的静态伸展,疏通肺经、调理呼吸、让气血流畅,身心放松。规律练习有助于提升免疫力,养护肌肤和平衡身心。

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