Heartmind Alignment

This

“Doing better than the last generation” is a natural human desire. Many people strive to give their children what they didn’t receive. And almost always this is focused around money/the material.

If there’s one thing I hope to bring awareness around it’s that the greatest gift a child can ever receive is a parent who can emotionally regulate. A parent who can emotionally regulate is patient, open for connection, and maybe most impotently allows the child to fail (that’s where we learn the most.) They also have the humility to apologize and own it in the moments they’re flawed humans.

Our parent’s reactions and coping mechanisms are a reflection of their ability to regulate. And shape their child’s future beyond what’s currently known.

Countless adults are stuck. Like myself, they didn’t get the opportunity to witness parents who could emotionally regulate. So instead they: avoid, numb, push people away, and live in spirals of self doubt. They settle and remove themselves from new opportunities because they don’t trust themselves to be able to cope with whatever comes their way.

Children who are modeled emotional regulation become resilient adults. They can handle disappointment. They can rebound from rejection. They can set clear boundaries. They have a healthy understanding of what behaviors are unacceptable in relationships— and they remove themselves from those situations.

It quite literally will change the path they take in life.

We will change our world when our goal becomes giving children the emotional tools, not just the material

August Tarot

2 of Pentacles 🤹‍♀️

As I was tuning in before taking the card, the word balance came into my mind and no surprise the 2 of pentacles is the tarot of the month. If July was intense, August is a month for balance and integration. You are learning to use and balance the skills and gifts that you acquired in July. August is a month of choosing and balancing what is important to you. You can have it all but balance is important.

There is a lot of potential for many projects to come your way this month. You may be find yourself wearing many hats this month with different roles and responsibilities. If you choose to do it all but remember balance is key. While you will be able to handle it all, it may not be sustainable in the long run. So, be sure to employ logic into your decision making process before committing to projects.

It is also important to remember to balance work, play and rest. If you're feeling overwhelmed by work, it's time to pause and consider letting go some responsibilities. While everything may seem appealing to you right now, it is important to choose what you TRULY want. If you don't know what you want, it's time to find out. You are in the process of creating equilibrium and harmony in your life so be picky about what you want to include into the sphere of your life.

For some of you, as you are stepping into a higher version of yourself, you may find yourself balancing the old version and new version of yourself. As with any integration process, you may find yourself slipping in between the old and new self and that is ok. This process takes time but eventually you will find your sweet spot. You may find it difficult to stay with new boundaries or changed dynamics in relationships. Just be careful you don't slip back into old patterns.

There is a call to balance materialism and spirituality this month. Money is important but it is not everything. Put money into perspective. How much do you need? and what for? Many people chase money without knowing what or why and become slave to it. Again, it's about finding the right balance.

Allow yourself some time and space this month to think about what you want your life to look like because you will need to make decisions. 2 of pentacles may be about making decisions and balancing life but if you don't know what you want it's not going to be a smooth road.

I will leave you with this: What you THINK you want and what you TRULY want may be 2 different things. 😉

In service to the light. ✨🙏

̇ng

July Tarot

The Devil

This month your shadow side is coming out to play and to be seen. It needs to be seen so that you give it some TLC. When the Devil card appears, it's time to look at our vices and shadows. It is no surprise that this card is turning up during Cancer season where emotions are heightened, sensitivity is heightened and psychic abilities are attuned to higher frequencies. These are some of the things you may experience this month. If you are unable to process these things, you may unconsciously turn to substances to suppress the deluge of emotions and downloads. Some of your may be tempted to go back into old toxic habits and patterns (alcohol, food abuse, smoking, s*x etc.).

Spiritual / inner work will greatly help you this month. Grounding and meditation is a must. It is not about getting rid of the shadow self but rather sitting with it to see why it is there in the first place. Inner work is not always about releasing and clearing. It is about sending love to the darkest places in your psyche. It is above loving the parts of yourself that is deprived of love and care. Your shadow side is not a demon to be tamed but rather the part of yourself that has unmet needs and needs to be loved and included into the whole.

By acknowledging the shadow side, you gain the opportunity to reclaim your personal power and break free from toxic patterns and behaviour. The card reminds us that true freedom lies in accepting and integrating our shadow self.

If it gets chaotic this month, keep yourself grounded. Work gently with yourself. You will find that LOVE is the answer to all of your inner demons; not aggression, banishment or suppression. Work with Jesus, Quan Yin and Archangel Raphael to take you through your journey of shadow work with grace.

As always, in service to the light. 🙏✨🥰

̇ng

June Tarot

The Hanged Man

When the hanged man appears, it is time to take a pause, reassess and calibrate. Sometimes a new path is required; sometimes a change in direction is necessary and sometimes reflection is just what is needed.

This month, it is possible that you may be feeling stuck or are struggling to let something go. You may be feeling stuck because you stubbornly hold on to that which is hurting you. You may also experience an inability to make a decision about something. Things may appear to be suspended with no resolution in sight. Don't rush to make any decisions. Take your time to pause and reflect. Things are suspended for a reason. You are required to make some changes from within (not external changes).

This card is here to tell you to let go and surrender to the flow of the universe. External forces are at play so it would be in your best interest to trust and surrender to the will of the Cosmos. Spiritual wisdom and enlightenment is available to those who are willing to listen. What is needed right now is fresh perspective. In order to see things differently, awareness is necessary. Take time this month to do some inner work and meditation.

Heart healing work would be greatly beneficial to some of you this month because you are holding a lot of pain and grief in your heart. When the heart is open we are able to accept change with ease and grace. Trust yourself and the wisdom within to make decisions for yourself. Deep spiritual growth is possible at this time.

Check with yourself: What is it that you need to let go? What is it that you are resisting mentally?
*This can look like:
- unhealthy habits
- unconscious programming this is harming your mental/emotional wellbeing
- a way of life that no longer benefits
- anger
- grief
- inability to forgive.

Ask Lord Ganesha to remove the smoke from the smoke and mirrors from your mind so that you may see your path clearly.

In service to the light. ✨🙏