Soul Awakening

I can now be contacted via what's app

Pick a card 1, 2 or 3. Comment below.
Join me at 8pm Monday for reveal on this page on fb.
See you Monday !

Have tried to heal and yet still have triggers. Maybe it’s your body still holding on to its experiences. It’s time to release, let go with breath. Join me in my next session. Small group of 4. Payment in advance no walk ins.

Message me if you’re called to join

Those who have been curious about learning about how to use pendulums, I am having a one and half day workshop.
Cost: RM800 includes 1 pendulum and certificate of attendance and notes
Venue: Sri Hartamas (once payment made I will reveal the venue)
DM me for interest and payment details.

Start a new year with a new you

It has been said that anger can have significant effects on both physical and mental health.

Physically, it raises blood pressure, increases heart rate, and can contribute to heart disease, headaches, and digestive issues.

When a person holds on to their anger it becomes chronic and as a result, weakens the immune system, making the body more susceptible to illnesses.

Mentally, anger elevates stress levels, impairs judgment, and can lead to anxiety, depression, and long-term emotional distress.

Over time, it can also disrupt relationships and contribute to feelings of isolation, worsening overall well-being.

Managing anger is crucial for maintaining a balanced, healthy life.

Those who hold on to their anger will more likely suffer from:

1. Heart Disease: People who experience chronic anger are three times more likely to suffer from heart attacks or coronary artery disease. A study by Harvard Medical School found that the risk of a heart attack increases by nearly five times in the two hours following an angry outburst .

2. Blood Pressure: Chronic anger contributes to high blood pressure, which is a risk factor for cardiovascular disease. The American Heart Association reports that intense anger can cause a temporary rise in blood pressure by as much as 20 to 30 mm Hg .

3. Immune System: Research from Ohio State University found that anger and stress weaken the immune system, with angry people taking 40% longer to heal from wounds .

4. Mental Health: Chronic anger is linked to increased levels of anxiety and depression. According to the American Psychological Association (APA), long-term anger contributes to feelings of isolation and low self-esteem, affecting mental health severely .

These statistics show how unmanaged anger can take a serious toll on both the body and mind.