MY Findiet
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31/05/2026
(Compiled from 190+ instant noodle varieties in the market)
The Ultimate Instant Noodle Comparison is finally here!
To be honest, we almost did not proceed with this project because we thought most instant noodles would have very similar nutrition profiles.
However, once we started collecting the data, we discovered that instant noodles can be categorised into soup based and dry based varieties, with some interesting nutritional differences between them.
This has been one of our most time consuming projects so far. From data collection, tabulation, categorisation, analysis, and design, it took us more than 11 hours collectively to complete.
We hope this comparison helps you better understand the nutrition facts behind the instant noodles we enjoy every day and provides useful insights for making informed choices.
Share this with your friends and family who still wonder with instant noodles.
Stay tuned for our upcoming instant noodle series!
It’s the last episode in our egg series!🥚
Remember, don’t fear egg! Consume eggs according to your needs as it’s a good protein source🌟.
Don’t forget to consider other protein choices in your diet too!😉
👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD
Just remember, we will give alternative but not simply cut it. 😊
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👉 www.myfindiet.com
👉 Need guidance? bit.ly/talktoMFD
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