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At least Received ππ ππππ ππππ per day
06/12/2022
π 7 Tips for Health Food π
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Priority to take Whole & Fresh foods.
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Avoid to take processed foods such as frozen, fast & pre-packaged foods.
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Choose LEANS proteins, such as fish or chicken, over red meat.
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Reduce on alcohol consumption.
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Limit dairy intake.
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Reduce eating High Salt & Sugar Foods
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Use plant-based fats, such as avocado oil or olive oil, rather than animal fats when cooking.
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No. 22, Jalan Usahawan 2, Kawasan Perindustrian Setapak, Wilayah Persekutuan Kuala Lumpur, Malaysia Kuala Lumpur
Kuala Lumpur
53200
