Yoga Meridian
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13/04/2024
The Last Air Bender ❌
The Definite Core Bender ✅
When you bend from the core, you don't use blunt force to ruthlessly topple the upper body, INSTEAD you move the torso in a circular forward motion with core control 😇
P.s No sucking the stomach in (no guys, that's not how you gain core strength 🙅🏻♂️)
24/03/2021
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7-2, Jalan Mahogani 5, Bandar Botanic
Klang
41200
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 13:00 |
| Sunday | 09:00 - 13:00 |
