T.R.S FitClub

Free up to 10 sessions of personal training to be grabbed

Gain weight during mco?
Still afraid of crowded gym?
Hard to lose weight?
Get better shape of body?

Worries no more!

Challenge yourself in 30 days!

Group class✅
1 on 1 personal training✅
Shake/ breakfast club✅
Private place✅
Lose weight program✅

Kindly pm us for more details.

Hi All, it's been a while, glad that gym is allowed to back in operation but with certain SOP/guide lines.

Personal Training is back✅
Group Class is back✅
Breakfast club /shake is back✅

Kindly find below as the guide lines when entering the gym.

- Kindly pre-book your sessions with your trainer
- Only *4 persons* are allowed for each group class session
- Scan MySejahtera app when you entering premise and take your temperature.
- Only client who full vaccinated allowed to enter gym (done 2nd dose, 14 days later)

Thank you

Can't hit the gym during this MCO?

No guidance or coaching on your workout?

Feel bored repeating the same workout video everyday?

Gaining weight during MCO?

Leave all your worries to us. We're here to assist.

We offer
- Customise workout base on your goal
- Lose weight program
- Workout video to access for the workout plan
- 1 on 1 coaching
- Meal plan
- Online Bootcamp

Contact us for more info!

See you soon!

好的碳水化合物有哪种？

以下是比较推荐的优质碳水化合物，

• 藜麦 (Quinoa)
• 糙米 (Brown Rice)
• 燕麦 (Oat)
• 荞麦 (Buckwheat)
• 玉米 (Corn)
• 紫薯 (Sweet potato