Peer Helping Programme -PHP UTAR Kampar Campus

Dear UTARians,

The International Day of Friendship is based on the idea that "friendship between peoples, countries, cultures, and individuals can inspire peace efforts and build bridges between communities."

What a better day to celebrate among ourselves!

Join us for an enriching evening of relaxation, connection, and friendship at our university's "Breathe In, Connect Out" event organized by peer coaches from the peer helping program and Mindful youth innovators.

This unique screening and picnic session aims to bring together university students who are interested in mindfulness, personal growth, and building new friendships. Guided meditation and mindfulness activities will be conducted to allow participants to centre themselves, and fun games will be played to open up human connections and build a unique friendship.

Here are the details:
Date: Saturday 5th August | 12:30pm – 6:30pm | venue will be confirmed upon registration.
Register at this link now https://forms.gle/EXoCe3tCj3cdtzs77 and we'll see you there.

*USSDC POINTS ARE REWARDED*
For further inquiries, feel free to contact Derrick at 012-8976206

Remember to take care of yourself during exam season. Try some simple self-help tips here.