The Happiness Project
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Healing means holding new meaning from your past 🍀
Therapy doesn't erase your past ; it teaches your brain what safety feels like again 🍀
Have you ever wondered why your mind reacts the way it does?
30/08/2024
Feeling constantly down, losing interest in things you once loved, or struggling with sleep, energy, or focus?
These can be signs of depression. If you've been feeling this way for more than two weeks, know that you're not alone, and there’s help available.
Reach out—your mental health matters.
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