Chocedap.fawah

Good morning 🤍

Life happens – and sometimes we need a few daily reminders throughout the day – when the mind just goes too fast and our feelings, senseless.

Sometimes, we just need a few right words to make us feel better – and if this is what you need, I hope you find the daily, simple reminder you need right now in your life.

SEMOGA BAYİ SHAM ABU SHAQFA DALAM LINDUNGAN ALLAH

-bayi sham abu shaqfa ini sama sekali Tidak menangis selepas keluar Dari runtuhan 😔
Wajah bayi ini tenang seakan tiada apa berlaku sedang kan ia dalam runtuhan bangunan ,begitu kuat bayi ini😞❤️

You don't have to be Muslim to support Palestine, you just have to be human.🇵🇸🇵🇸🇵🇸

There are multiple ways to interpret the term “self care.” The World Health Organization (WHO) defines it as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.”

However, self care is a broad concept that does not solely apply to your physical health. Self care can also refer to anything you do to take care of your mental and emotional wellbeing. As licensed psychologist Marni Amsellem, Ph.D., says, “self care is anything that you do for yourself that feels nourishing.” This can mean anything from taking a long bath to going for a run in the morning—whatever makes you feel more empowered, centered, and joyful.