gem.fit

This week we are focusing on your morning vibes 🌅!

Members are treated to a short and invigorating morning yoga flow 💫

It’s less than 15mins, it’s a full body flow and it will awaken you into the day ahead ❤️

Plus, check out this waterfall backdrop 🤩

Apparently I’m very happy chappy doing superman/person plank in 28 degrees and hectic humidity! 🤷🏻‍♀️

Great company and great movements create a great big smile on my face ☺️

Riverside yoga time has been born! 🧘‍♀️

Members, you have 22 mins on a river with me in Achouffe, the Ardennes 🇧🇪.

It’s full body bliss 💫

Check it out on The Portal from tonight!

Last weekend I swapped my Ironman for sangria in Barcelona!

🏊‍♀️ 🚲 🏃‍♀️ 🙅‍♀️
✈️ 🍷 🇪🇸 👍

It was a great decision ❤️

My latest blog explains why…go check it out!

Link :: https://gem.fit/why-i-swapped-my-ironman-for-sangria-in-barcelona/