Know Options Self Defense
01/06/2026
DIRGAHAYU TUANKU
Merafak Sembah Ucapan Setinggi-Tinggi Tahniah
KEBAWAH DULI YANG MAHA MULIA
SERI PADUKA BAGINDA YANG DI-PERTUAN AGONG
SULTAN IBRAHIM
sempena
Sambutan Ulang Tahun Hari Keputeraan Rasmi
Kebawah Duli Yang Maha Mulia Seri Paduka Baginda Tuanku pada
1 Jun 2026 Bersamaan 15 Zulhijjah 1447H
13/05/2026
🚨 STOP SCROLLING — THIS MATTERS
1 in 3 women face violence.
A child goes missing every 12 hours in Malaysia.
This is not rare.
It’s real. And it’s happening now.
When it happens…
You won’t have time to think.
Will you freeze — or will you know what to do?
🔥 SHIELD 4.0: Women’s Self-Protection Seminar
Learn simple, instinct-based skills that actually work under pressure.
✔️ No experience needed
✔️ Real scenarios
✔️ Practical, effective, fast to learn
📍 Bukit Damansara Community Centre, Kuala Lumpur
📅 30 May 2026 / 9am—12pm
⚠️ Limited spots — filling fast
💰RM130 Pre-register / RM180 At The Door
👉 Register NOW:
https://forms.gle/YJQ3wNKftPGpxwSw9
👯♀️ Bring a friend. Don’t wait.
Hope is not a plan. Be ready.
Street smarts can save your life. 💯
Most people don’t think about safety until it’s too late. These simple habits can help you stay alert, avoid trouble, and protect yourself in everyday situations.
👟 Wear shoes you can move in.
🚶 Walk with purpose.
🪞 Stay aware of your surroundings.
💵 Don’t flash cash.
🚪 Always know your exits.
⚠️ Trust your instincts.
Being aware isn’t paranoia — it’s preparation.
Stay safe.
Know Options.
Be Your Own Shield.
🤜🏾🤛🏽
To find out more on how our self defense workshops/seminars can help you & your kids grow strong & confident, DM (ig or fb) or WhatsApp/Telegram (+6010.800.3656) us yours or your child’s name & age, your name, mobile number & your email and our team will get back to you.
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Are you a Gym / Fitness Centre Owner or Manager?
A Human Resources Manager?
A School Administrator?
An NGO Activist?
We are looking for partners to host Self Defense / Self Protection Awareness Workshops to raise the awareness for personal safety among the general public.
How does this workshop BENEFIT your organisation?
By raising personal safety awareness among your members / colleagues / students, you will not increase their self confidence, but will boost their productivity and overall quality of life.
So what have you got to lose?
Contact us now via WhatsApp or Telegram (+6010.800.3656), Email ([email protected]) or DM us through any of our Social Media platforms and find out how together, WE CAN HELP OTHERS HELP THEMSELVES.
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Jalan Tun Perak 5, Taman Tun
Cheras
43200