Wellness Kitchen - Personalised Nutrition

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Living with G6PD deficiency and not sure what to eat? Here's a delicious recipe for you to try out.

If you are G6PD-deficient, you must have heard or known that fava bean is a big no-no. But, other than avoiding fava beans and knowing your personal triggers, what else can we do to improve the condition?

The answer is wholegrain, antioxidants, and B-vitamins! This recipe uses wholegrain to help decrease risk of diabetes, as well as food ingredients consisting the aforementioned nutrients to combat oxidative stress and ensure optimal red blood cell production.

Try out the recipe and let us know what you think in the comments below!