Alice Renteria

THE BENEFITS OF MASSAGE THERAPY

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.

Massage therapy can be an important part of your health maintenance plan by:

Reducing or eliminating pain.
Improving joint mobility.
Improving circulation.
Improving lymphatic drainage.
Reducing muscular tension.
Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.

Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients. There has been a wide variety of research, published in peer reviewed journals, proving the benefits of massage therapy for various conditions.

The following is a list of conditions for which massage therapy, when provided by a Registered Massage Therapist, can prove beneficial:

Anxiety and depression Asthma and Emphysema
Back, leg, and neck pain Cancer symptoms
Carpal tunnel syndrome (repetitive strain) Chronic Fatigue syndrome
Dislocations Fibromyalgia
Fractures and edema Gastrointestinal disorders
Headaches Inflammatory conditions such as arthritis and bursitis
Insomnia Kyphosis and Scoliosis
Multiple sclerosis - Parkinson’s disease
Muscle tension and spasm - Palliative care
Post-surgical rehabilitation - Pregnancy and labour support
Sports injuries - Strains and sprains
Stress and stress related conditions - Stroke
Tendinitis Whiplash.

Massage Therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management, and more! Together, you and your therapist will develop a treatment plan based on your needs.

BENEFICIOS DE UNA LIMPIEZA FACIAL PROFUNDA

Un limpieza facial profunda es vital para cuidar la salud de la piel y procurar su bienestar y juventud. Su realización se basa en la remoción de impurezas de la piel y células muertas para devolverle energía y salud al rostro.

Los principales factores de contaminación que afectan la calidad de nuestra piel están relacionados con el sol, el clima, el viento, la contaminación, el ci******lo, la alimentación y el maquillaje. Todos estos factores son inevitables y los debemos enfrentar diariamente, por lo que es muy importante hacerse una limpieza facial profunda periódicamente.

Dentro de los beneficios que ofrece la limpieza facial profunda podemos decir que ayuda a :

Retardar el envejecimiento de la piel
Elimina y remueve las impurezas y células muertas
Ayuda a remover los puntos negros
Estimula la absorción de productos cosméticos
Aumenta la hidratación.