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Powerful Weight Loss Juice Recipes

Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification.
Through this process, your body flushes out toxins which increase the risk of diseases and infections.
Toxins are stored in fat, so when they are removed from your system, you lose fat cells as well.
Another way that juicing helps you lose weight is by boosting your energy, so that you can perform fat-burning exercises.

Strawberry Delight
Ingredients:

4 Fresh Strawberries
1 Banana
1 Spoon of Almonds
1/2 cup Vanilla Almond Milk

Garden in a Glass
Ingredients:

1/2 cup spinach
1/2 cup celery
1/2 cup carrots
1/2 cup beetroot
2 oranges
1/2 lemon
1-inch cube ginger root

Green Juice Dessert
Ingredients:

1 banana or 1/2 avocado
1 orange
1 large carrot
1 apricot, fresh or dried

Berry Effective Weight Loss Juice
Ingredients:

3 apples
1/2 cup fresh cranberry juice
1/4 cup blueberries, fresh or frozen
1 tbsp. powdered psyllium

Cucumber and Tomato Slimmer
Ingredients:

3 cups chopped tomatoes
2 cups diced cucumber
1 stalk celery
1/2 tsp. sea salt
1/2 tsp. ground black pepper
1/4 tsp. cayenne pepper

Photos 23/07/2014

Is Juicing the New Weight-Loss Trend? Celebs Reveal Their Juicing Secrets - See more at:
It’s the new year and we’re all looking to lose those extra pounds from the holiday indulgences. So what do we do about it? Though eating healthy is a great way to start your journey, incorporating a nutritious juice into your diet can boost your health and help you achieve that new year’s resolution. Just ask your favourite stars. According to Dr. Joel Fuhrman, author of The Super Immunity Diet, juicing helps unleash the natural healing power of the body. It is a quick and easy way to get your daily nutrients and a boost of energy–great for after a high-intensity workout. And if you want to lose weight, try supplementing a juice or two for a snack or even a meal but make sure it has plenty of rich fruits and veggies in it so you’re not depriving yourself. Here’s the scoop on which celebrities are juice obsessed, and their favourite smoothies and juices for maintaining their sexy star-worthy figures. - See more at:

First up, Victoria’s Secret model Rosie Huntington-Whitely reveals that her diet includes organic, home-made juices, smoothies and soups. Yummy! Her smoothies contain both fruit and vegetable juices, giving the perfect health boost to the day. One of her fave smoothie recipes is called 4 Romaine Lettuce Leaves:

• 2 celery stalks
• 1 cup fresh spinach
• 1 apple, peeled and chopped
• 1 pear
• 1/2 banana
• Juice of half a lemon
• 1.5 cups of water

Last but not least, the beautiful Gwyneth Paltrow favours organic detox juices. One of her faves is called the Young Alive Shake:

• 1/2 cucumber
• 1 ounce lime juice
• 6 ounces grapefruit juice
• 1 Hass avocado
• 1/2 pound spinach
• 4 ounces coconut milk
• 1 teaspoon Doc Broc’s Green Powder
• 1 teaspoon Soy Sprout Powder
• 4 sprigs of mint
• 14 ice cubes

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