Botika

Migraines can disrupt your entire day - affecting focus, productivity, and overall wellbeing. 💆‍♀️⚡

From stress and fatigue to long hours in front of screens, everyday triggers can quickly lead to discomfort. Swipe through for practical tips to help manage migraine symptoms and support your recovery. 👉✨

💧 Stay hydrated
😴 Prioritise quality rest
🧘 Minimise stress where possible
🌿 Create a calm, low-stimulation environment

🛒 Available in pharmacies across Malta & Gozo

This World Oceans Day, we celebrate the power, purity, and importance of our oceans. 🌊
Covering more than 70% of our planet, the ocean sustains life, regulates our climate, and remains one of Earth’s most vital natural resources. 🌍

Inspired by this natural force, Stérimar harnesses 100% natural sea water to support gentle nasal cleansing and help you breathe more freely every day. 💧

Because to breathe better is to live better! 🌬️

🛒 Available on https://botika.mt/collections/sterimar

⚡ New to the Vitaldin Sport lineup ⚡
Meet the latest energy gels from the Vitaldin Sport range - now available on Botika.mt! 🏃‍♂️🔥

Whether you’re pushing for a new PB, powering through endurance training, or simply need an instant energy boost, these fast-absorbing gels are designed to keep you going when it matters most.

🥤 Cola Flavour: Packed with caffeine to help reduce tiredness and fatigue and give you that extra kick during performance.
🍓🍌 Strawberry & Banana Flavour: A high-carb, vegan-friendly formula designed for both fast and sustained-release energy.

✔️ No water needed
✔️ Easy on the stomach
✔️ Quick and convenient energy on the go

So… are you team Cola or team Strawberry & Banana? 👀⚡

🛒 Available on https://botika.mt/products/vitaldin-sport-energy-gel-strawberry-banana-flavour & https://botika.mt/products/vitaldin-sport-energy-gel-caffeine-cola-flavour

☀️ Sunscreen vs Sunblock — what’s the difference? 🤔

Malta’s strong Mediterranean sun means proper skin protection matters. From lightweight daily sunscreens to mineral sunblocks for beach days, choosing the right SPF can help protect your skin year-round. 🌊

In our latest blog, we cover:
✔️ Sunscreen vs sunblock explained
✔️ Best SPF for Malta
✔️ Protection for tattoos & sensitive skin
✔️ Safer tanning tips

Read the full blog: http://botika.mt/blogs/healthtalk/sunscreen-vs-sunblock-what-s-the-difference