Nordic Body Therapy

Every hard-working Mom deserves to be pampered! 💆‍♀️

Give your mom a calm and relaxing stress relief massage to show her your appreciation ❤

Send a message now and get the *Mother's Day Stress Relief Massage* gift card before Sunday!

Do You Know of Someone Who Needs a Relaxing Body Therapy Treatment?

Christmas is getting closer and what better gift to give than a 1 hour of full relaxation to someone you know needs it! 🥰🎁

This year I am offering Christmas Vouchers ready to give to your loved ones for Christmas. It's super easy; just comment here or send me a message and I will send you the voucher either by post or email ❤️

NOW OFFERING TREATMENTS IN GOZO!

I am happy to announce that I will be coming to Gozo for the first time Tuesday 30th August to do treatments 😃 To save your spot please contact me as soon as possible!

The location will be at Stress Free Center, Floating Spa & Yoga Studio, Gozo in Victoria 😌

Looking forward to seeing you there,
❤Amanda

Breathe to Heal 🧘‍♀️
"With anxiety, hyper-stress, depression and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why – and take action.

The specific cause of anxiety takes on a different form for everyone. However there is a very clear common denominator...

The emotional challenges that lie at the base of anxiety, panic attacks and depression are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying a silo of emotions in our chest of un-reconciled and unexpressed emotions."

- Max Strom

At the moment I am inspired by Max Strom, a breath work teacher and instructor, who is using breathing techniques to resolve anxiety, panic attacks and depression. Just as I, during a body therapy session, am using breathing as a part of the journey to healing. I believe that bodywork combined with breathwork and the support of a professionel is the way forward to express and let go of the old emotions we learned to supress from early childhood.

To book a session of bodytherapy combined with breathwork send a message and I will get in touch with you and book you in!