Yoga Rosa

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 24 June – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 25 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga)

🌳 Saturday, 27 June – 8:00–9:00 AM @ Mosta Park

🧘 Take a moment to slow down, recharge, and reconnect with yourself through mindful movement and breath.

💛 Bring your mat, water, your presence, and an open heart.

🌍🧘‍♀️ Happy International Yoga Day 🧘‍♂️🌿

Today we celebrate the beautiful practice of yoga. A journey that connects body, mind, and breath.

Yoga is more than movement. It teaches us to slow down, listen inward, find balance, and cultivate strength with compassion. Whether you come to your mat for flexibility, peace of mind, healing, or simply a moment of stillness, every practice is a gift to yourself.

On this International Yoga Day, take a moment to breathe deeply, move mindfully, and appreciate the incredible connection between yourself and the world around you.

Thank you to everyone who joins me on this journey. Your presence, energy, and dedication help create a community rooted in growth, kindness, and well-being. 💛

🌿 May you find balance.
🌿 May you find strength.
🌿 May you find peace.

Happy International Yoga Day!

🌸 I'm Back in Malta & Ready to Flow! 🇲🇹

This Week’s Yoga Flow 🌿

🌅 Wednesday, 3 June – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 4 June – 6:00–7:00 PM @ Ġnejna Bay (beach)
🌳 Saturday, 6 June – 9:00–10:00 AM @ Mosta Park

✨ Take time to slow down, recharge, and move mindfully through your week.

🧘 Bring your mat, your presence, and an open heart 💛

🌼 Together we'll stretch, breathe, and flow in nature, creating space for balance, strength, and calm.

🌸 This Week’s Yoga Flow 🌿

🌅 Wednesday, 20 May – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 21 May – 6:00–7:00 PM @ Ġnejna Bay (beach)

📌 No class on Saturday this week.

✈️ I’ll also be abroad from 23–31 May, with classes resuming again at the beginning of June.

✨ Reset your energy, move with intention, and reconnect with your breath and body.

🧘 Bring your mat, your presence, and an open heart 💛