Ms. Cardoso

WHERE FITNESS MEETS FAMILY
Building memories in motion

Family Strength Workout — bring your baby & toddlers!
Join You&Me Family Fitness at United Fitness Gym *(1st floor Above Park N Shop)*
Sundays • 5–6 PM • Starting in May

Strength training for all ages
Baby & toddler bodyweight play (ages 1–5)

Limited spots — Register at UF Gym via WeChat (scan code) | www.youandmefitness.com

健身遇上家庭
把回憶化作行動

親子力量訓練 — 歡迎攜帶嬰幼兒參加！
You&Me Family Fitness
地點：United Fitness 體揚🇲🇴氹仔花城健身工作室
時間：5 月起，週日 17:00–18:00

適合全齡的力量訓練
並設有 1–5 歲嬰幼兒體重遊戲
🇲🇴 ❤️
名額有限 — 請於 UF Gym 現場或以微信掃碼報名 | www.youandmefitness.com

這次與澳門政府一起前往葡萄牙的旅程作為司儀非常成功，我感到非常高興和感恩。多謝Elvis作為出色的合作夥伴，希望未來有更多合作的機會！
🇲🇴✈️🇵🇹🎤
The trip to Portugal with the Macau government as an emcee was a great success, and I feel very happy and blessed. Thank you, Elvis, for being a wonderful partner, and I look forward to more opportunities to work together!

Sensory play is often misunderstood as “just mess”…
but when you slow down and really observe, you’ll see brains growing, emotions organizing, and confidence being built.

Through sensory play, children develop language, motor coordination, focus, emotional regulation, and a natural curiosity about the world around them.
It’s not about perfect activities it’s about meaningful experiences.

✨ Even the simplest setups, when intentional, can support learning, calm the nervous system, and create connection.

This is where play becomes education.
And where regulation meets joy.

👉 To learn more about our approach, services, and teacher training, visit the website, link in bio.