Private Fitness Studio - Bertrange
Partager
Olivier 45+ years results!
Long-term, consistency, discipline, guidance...privatefitnessstudio since 2011 empowering durable results!
11/01/2017
PRIVATEFITNESSSTUDIO- Bertrange open its doors @ 6 AM, what's your excuse?
💪 Here's my unbelievable fit 50 year old client cranking multiple sets of Push-ups before going to work 9h in Kirchberg. Push-ups such a primitive exercise, probably the most instinctive & basic yet efficient exercise to both get slimmer waist, firm abdominal wall and an upper-body that actually make you look like you spend time in fitness 👀 👀 👀 ‼️‼️‼️
Your current cardio/fitness class might be a complete waste of time&money in the long-term spectrum when actually looking for durable results...☝️️
"Rome wasn't built in a day, but it was built to last"
Once and for all, New Yorker's 🇱🇷client Rachael setting the record straight on how to properly train like a female. like many, she was skeptical about my training methods 1st... fast-forward half-year, trust undoubtedly paid off.
Pretty much forget all the s**t going on around in the fitness market: PRIVATEFITNESSSTUDIO- Bertrange is the real deal for people who want to transform their bodies once for all 💪
Consistency - commitment to my unique nutrition & training program - discipline and 6 months is all one client need to experience powerful yet durable body transformations that last forever.
"Rome wasn't built in a day, but it was built to last"
Before morning clients my AM Coffee Training. Results comes from the repetition of good habits:
Consistency
Discipline
Repetition
Programs that are constantly changing are ineffective for results. Fitness must be effective rather than fun, it's not s dancing class it's supposed to change your body from the inside out, period
Cliquez ici pour réclamer votre Listage Commercial.
Type
Téléphone
Site Web
Adresse
22 Route De Longwy
Bertrange
8080
Heures d'ouverture
| Lundi | 06:00 - 21:00 |
| Mardi | 06:00 - 21:00 |
| Mercredi | 06:00 - 21:00 |
| Jeudi | 06:00 - 21:00 |
| Vendredi | 06:00 - 21:00 |
| Samedi | 08:00 - 16:00 |
| Dimanche | 08:00 - 14:00 |
