Yoga Rasa

Kviečiu į jogos užsiėmimus 💜

✨Antradieniais 18:30-19:45 ✨
Studija Saulės namai (Algirdo 16-1)

🌱Užsiėmimai tinka ir pradedantiesiems ir jau pažinusiems jogą, nes pateikiamos kelios jogos pozicijų variacijos.

Mano vedama joga yra daugiausiai paremta Iyengar jogos principais. Tai puiki proga mokytis atlikti jogą saugiai ir išmokti ją daryti pagal savo kūno poreikį. Ši joga daugiausiai koncentruojasi ties taisyklingu (t.y. saugiu) jogos pozicijų atlikimu, o taip pat naudojamos priemonės pagelbėti mažiau lankstiems kūnams ir gilinti savo praktiką.

✨Todėl tereikia atsinešti patogią aprangą, lankstumas tikrai nebūtinas 🙂

✨Grupės nedidelės, todėl gausite daugiau asmeninio dėmesio 🙂

Kaina:
1k 14€
4k 50€

Registracija būtina
Fb Rasa Stasiukyne
Fb Yoga Rasa
+37061261676

Gratitude.
It tells a lot about us, humans, that we need to teach ourselves to be grateful for the abundance in our lives: relationships, good health, beautiful experiences, life itself... Still, a much more transforming practice starts when we feel genuine gratitude for failures, losses, emotional pain… pain of any kind... All these experiences are powerful lessons if you allow them to be such...
It’s hard.
It hurts.
But what does ir teach you?
Any change, any growth is not easy but painful.
Masks get more cracks.
Walls are losing yet another block, becoming smaller, weaker…
New discoveries about yourself.
About your own strength.
About your heart’s beauty.
Such a powerful practice…

What are you grateful for today?

“Whose life is this?
Whose hands are these?
Whose voice is this?
What am I?
This life is beautiful.
This life is warrable.
This life is wonderful.
And this life is just a dream.
A dream made of love.
Remember who you are.
Remember what you are.
Remember, you are before.
Before this question.
Before the answer.”
—- Omkara “Remember”