Longeverse

Do you have that special someone to share your stats? Or maybe it is a group of friends or enthusiasts?

If you are trying to build , it is very important to constantly share your with someone. Both ups and downs. In such case you feel greater responsibility to . Also if your partner in crime is aiming for similar - you are both going through the same experiences and it is nice to know that in this.

Lets take as an example. If you want to improve your , it is good to have someone to exchange your each morning. Together, you will start noticing patterns that are influencing your sleep and will be more willing to .

Currently alone in your journey? Join waiting list and you will become part of our to share your victories or disappointments:
https://longeverse.com/join-the-waiting-list

Do you count your steps? Even though widely known daily step goal is 10k, it actually differs based on age.

For those younger than 60 years old daily average should be 8-10k, while for 60 and older the recommended step average is 6-8k. Such physical activity per day reduces the risk of death by 40-53%‼️(compared to people averaging 3.5k/ day)!

We are developing to help you live longer and most importantly - high quality life. Join app waiting list and stay up to date with our developments: https://longeverse.com/join-the-waiting-list/

Do you track your quality? There are clear benefits of good quality sleep:

🤒 Getting sick less often
👯‍♀️ Maintaining healthy weight
💜 Lower risk of diabetes and heart diseases
😬 Reducing stress
🤩 Improving mood
😎 Being more sharp at work
👫 Getting along better with people

In a few words - longer healthier life!

But do you know what affects your quality of sleep?

Join Longeverse app waiting list and unlock personalized insights about your sleep routine and how to improve it through sleeping games!

Intrigued yet? Follow the link: https://longeverse.com/join-the-waiting-list/