CapitalChronicles

🥗 Freshen up your meal routine with a classic Chicken Caesar Salad, Banting-style! Crisp, creamy, and totally delicious.

Ingredients:

2 small chicken breasts, grilled and sliced
4 cups romaine lettuce, chopped
1/4 cup Parmesan cheese, grated
Caesar dressing (sugar-free)
Salt and pepper to taste
1/2 avocado, sliced (optional)

Instructions:

1. Toss the chopped romaine lettuce in a large bowl with Caesar dressing.
2. Add the grilled, sliced chicken on top of the lettuce.
3. Sprinkle with Parmesan cheese and season with salt and pepper.
4. Add avocado slices for extra healthy fats (optional).
5. Gently toss everything together and serve.

Banting Nutrition Benefits:

This salad is low in carbs but rich in proteins and healthy fats, particularly if you add avocado. It's a satisfying meal that aligns with Banting principles by minimizing carbs
and focusing on nutrient-dense ingredients.

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