Inner Guru Training

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NEW CLASS ALERT
Pranayama + Meditation
Thursday 4-5.30pm

A message from Jude:

Pranayama is a powerful practice as it gives us a deeper understanding of breath as a dynamic tool to explore the mind body connection. I invite you to join this session to cultivate a safe practice to compliment the other limbs of yoga.

Jude is a multi modality wellness practitioner who teaches yoga as a tool for liberation. He has been exploring different breathing techniques in the west and Sri Lanka and took part in offered by Sri Yoga Shala founder Eva Priyanka Wegener and Colombo based Yoga Teacher Serena Burgess.

UPCOMING:
Breath-ology Workshop with Jude
SUNDAY 12th, 11.30-1pm
15$ / 15€ / 5500LKR / (for NIC holders 3500LKR)

Eva, Serena and Adarsh, the faculty of inner Guru Training, all endeavor to bring their students to their most comfortable and authentic practice, allowing them to benefit from the postures in the most healthy and appropriate ways for their individual bodies.
Ardho Mukha Svanasana or Downward Facing dog is often perceived as a pose with straight legs and heels down no matter what, but the true benefit of the posture is that straight spine dropping towards the earth giving the opportunity for the vertebrae to decompress. Knees bent allows the back to straighten (unless there is a shoulder injury) so why not try practicing it this way?
For these and other magical gems apply now for Inner Guru Training
Feb 19 - Mar 12 2023
DM or email [email protected]

INNER GURU TRAINING


200+ hour Yoga Teacher Training
2 -23 OCTOBER 2022
residential Yoga Teacher Training

Join us for early morning starts and immersive practices.

Facilitators: Serena Burgess, Eva Priyanka Wegener, Adarsh Williams, the institute of Ayurveda and alternative medicine by Barberyn Ayurveda Resorts, Guest Speaker Venerable Anila Tenzin Lekdron and Fiona Raymond

Find Your Inner Guru. Meet your inner teacher. Inner Guru Training empowers you to share yogic practices in your own unique way. We will explore ways to draw from your life experience and how to bring forth your essence as your spark of inspiration. This training allows you build a foundation and to learn how to share the practice in a way that resonates true for you at the same time.

This intimate immersion offers you the time and space to illuminate your confidence and unearth your compassionate voice. With the help of traditional methods, self inquiry, self practice, partner / group work you will be given the tools to connect to your inner wisdom. If you are looking for tools to begin teaching, want to deepen your experience of yoga, or if you are already teaching and want to compliment your skill set with more of your own unique wisdom: this is a training for you.

📩 Applications close 15 September 2022

Please send us an email to [email protected] to receive more information

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