Transformational_coach_dulip
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03/08/2022
Start writing a journal. This will change your life remarkably.
1. Three things I'm grateful for. (do not repeat this, need to write new things every day)
2. One thing which I learnt during the day
3. Evaluation of my daily rituals/habits
04/06/2021
26/03/2021
Mindfulness is an essential skill we all should practise.
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