Footrub

Sometimes the most powerful form of self-care is simply slowing down. When the body pauses, the mind follows, allowing tension to ease, breathing to settle, and balance to return naturally. A quiet moment of stillness can help reset your energy, release built-up stress, and reconnect you with how your body truly feels. Step into FOOTRUB for a calm wellness break designed to let you unwind at your own pace, even on the busiest days.

Visit us for a peaceful reset at any of our locations:

ODEL Promenade
📞 011 267 1166

Crescat Boulevard – Level G, Shop 3
📞 011 257 5855

One Galle Face Mall – Level 3, Shop 37
📞 011 243 3919

Long hours at a desk, constant screen time, and poor posture can quietly build tension in your shoulders, neck, and back. A Shiatsu seated back massage focuses on key pressure points to release deep-seated stiffness, stimulate circulation, and ease muscle fatigue. It’s an effective way to reset your body without needing a long break, perfect for busy days when your body needs quick relief and renewed comfort.

At FOOTRUB, our Shiatsu seated back massage is designed to help you feel lighter, more relaxed, and ready to continue your day with ease.

📍 Our Locations
• ODEL Promenade
• Crescat Boulevard – Level G, Shop 3
• One Galle Face Mall – Level 3, Shop 37

📞 Contact Details
ODEL Promenade: 011 267 1166
Crescat Boulevard: 011 257 5855
One Galle Face Mall: 011 243 3919

Take a moment to release tension and restore balance—your body will thank you.

February is a gentle reminder to keep listening to your body and giving it the care it needs. From tired feet and tense shoulders to a constantly busy mind, even a short wellness break can help restore balance, release stress, and bring you back to feeling lighter and more grounded. Make space for yourself and let wellness support you through the rest of the month.

Visit us at:
• One Galle Face Mall – Level 3, Shop 37 | Tel: 011 243 3919
• ODEL Promenade | Tel: 011 267 1166
• Crescat Boulevard – Level G, Shop 3 | Tel: 011 257 5855

This pressure point helps ease built-up tension, mental fatigue, and everyday stress by encouraging the body to relax and reset naturally. A few mindful moments of targeted care can make a noticeable difference, helping you feel calmer, clearer, and more balanced as you move through your day.

Visit FOOTRUB at:
ODEL Promenade | Tel: 011 267 1166
Crescat Boulevard (Level G, Shop 3) | Tel: 011 257 5855
One Galle Face Mall (Level 3, Shop 37) | Tel: 011 243 3919