The Body Transformer

Want to lose bingo wings? Fat around your thighs? Lose the fat from your belly?
Unfortunately spot reducing fat is impossible. When you lose weight/fat your body will choose where it comes off from. You cannot pick and choose where the fat comes off.
All you can do is stay in a calorie deficit and stay on track with your training and let your body do the rest.
DM for Plans/Online Coaching 📲

Current body weight 16stone. Starting a wee cut this week aiming to lose around 2 stone before Christmas and getting myself into similar shape as the photo on the right ➡️ weighing in at 13 stone 13lbs in that photo!
Taking on new online clients and have more time for training plans get in touch if you're interested 💪🏾😎