Oasis Training Center
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26/02/2026
Listen to your body.
But understand it first.💛
16/02/2026
Nutrition largely determines weight change through calorie balance.
But training determines how your body adapts to that change.
Without strength training, weight loss can include muscle loss.
Both matter. Different roles. Same goal. 💪
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Contact the school
Telephone
Website
Address
Moawad/Beside Ministry Of Labour/Arab Bank Bldg
Beirut
00961
Opening Hours
| Monday | 08:00 - 23:00 |
| Tuesday | 08:00 - 23:00 |
| Wednesday | 08:00 - 23:00 |
| Thursday | 08:00 - 23:00 |
| Friday | 08:00 - 23:00 |
| Saturday | 12:00 - 18:00 |
