C-lea

◦ Natural proteins and natural fats in P.nuts can reduce risk of breast cancer.🥜🥜
◦ It contains a plant sterol which can help to normalize levels of stress hormone cortisol + its healthy fats, antioxidants, iron ,magnesium, calcium,vitamin C makes us feel better.🥮🥮
◦ Vitamin E, zinc, magnesium, and niacin in P.nuts support brain activity, vitamin E is considered a memory booster + its a great pre & post workout food , its fats and carbs will fill you with energy enough for the whole session & its also rich in potassium which plays a role in muscle recovery.💪
◦ Potassium and magnesium are able to lower your blood pressure💆‍♀️
◦ The healthy unsaturated fats are able to improve glucose and insulin stability🧘‍♀️
◦ The Amino Acid in P.nuts ( Tryptophan) boosts the sleep hormone melatonin &the happiness hormone serotonin.🏃‍♀️ 🇱🇧

Happy Easter from Cleaclinic! 🐣🐰🐇🎉
#الحجرالمنزلي

A healthy snack with vegetables! 🥑🥬🥒🥦🥕🍆🍅
The Benefits of Avocado:
🥑 Causes Satiety and Weight Loss
🥑 High levels of Potassium
🥑Lowers Cholesterol
🥑Protects your eyesight
🥑Protects Liver from Disease
🥑Provides Dental Care
🥑High in Vitamin K
🥑 Good for your bones
🥑 High in Fiber
🥑 Great for the skin
🥑 Improves your mood
#الحجرالمنزلي

Avocado calories!
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Happy valentine's day! ❤️🌹❤️
Book now!

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GET SOME Healthy snacks ideas!
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