phyziko_therapy

Beyond the Game: FIBA Asia's First Basketball Health & Performance Seminar

Bruxism is the involuntary grinding or clenching of teeth, often during sleep. It can lead to:
⚡ Jaw pain & headaches
🦷 Worn-down teeth
😖 TMJ (jaw joint) issues

💡 How Can Physiotherapy Help?
✅ Jaw & neck muscle relaxation techniques
✅ Posture correction to reduce strain
✅ Stress management strategies

If you wake up with jaw pain or headaches, you might be grinding your teeth without realizing it! A physiotherapy session can help ease the tension and prevent long-term damage.

📍 Book an appointment today and let’s take care of your jaw health!