Wafaa The Coach

Making candles is a technique that promotes a sense of well-being and calmness. For me it is a powerful anxiety and stress reliever and makes me feel calmers and relaxed when I am overwhelmed or have negative feelings.

The soft candlelight and scent of essential oils burning can stimulate the part of your brain that connects to memory and mood. It can boost energy, relieve stress, enhance mental clarity, and can deliver positive psychological effects.

Having time invested in candle making and using color, essential oil, wick, perfumes, and wax is the stress reliever and improves your wellbeing!
A hobby that I love so much!

What hobbies help you relax and recharge?