BABB
03/09/2015
The avocado :
34% carbohydrate
8% protein
58% healthy fat
100% amazing fat burning super food
Don't be scared of eating fats. Studies show that eating healthy fats,like avocados can actually help you lose weight and burn fat faster.
Enjoy a few slices of avocado with your breakfast,lunch or dinner and see ths kilo just melt off.
01/09/2015
Dark vs milk?🍫 What are the difference between dark and milk chocolate? Have you ever asked yourself this question ? Well to make it easier for you we've posted the answers directly so you could stop eating milk chocolate!
1. Dark chocolate has a higher percentage of cocoa solids than milk chocolate. ( Dark chocolate is 100% pure cocoa unlike milk chocolate that is mixed with many other sources )
2. Milk chocolate is made by combining chocolate with milk powder or condensed milk with lots of sugar. ( That's why milk chocolate contains high amount of calories and a high percentage of sugars and fat )
3. Dark chocolate has several health benefits associated with it. ( since dark chocolate is pure not combined with any other source )
Don't diet,just change your eating habits into a healthier way. ⭐️
26/08/2015
Start your blenders!
We can't get enough of BABB delicious strawberry sunrise protein shake!
Recipe: - 1 scoop tastyshake complete whey protein complex (or any kind of protein )
- 1 small spoon vanilla
- 1 cup almond milk
- 1/2 cup berries
- 1 banana
- 1 cup of ice cubes
Calories: 240
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