Sleep Routine Solutions

Meet Fiona Thomas, your Certified Baby Sleep Consultant at Sleep Routine Solutions by International Medical Group (Cayman Islands). She is a devoted mother of one with a background in Nutrition and Physical Education, Fiona has always had a passion for helping people. She learned the key elements of successful sleep as soon as her baby was born and now wants to share and expand her knowledge to all of those parents who are struggling with a baby that won’t sleep. Creating healthy sleep habits early on is so important for every family, and Fiona is so excited to be there for you and to help you on your journey. [email protected] or 945-2881. Follow us on Instagram https://tinyurl.com/y9eroate & RSVP to our Workshop for all Expectant & New parents; July 1st 10am-1pm at the George Town Public Library, Cayman Islands with refreshments. $50p/p.

Sleep Routine Solutions is running a workshop for ALL NEW or EXPECTING parents on JULY 1st 2017!
This 3-4 hr workshop is for ANY parent who is anxious about the reality of having a baby.
You will learn the PRACTICAL skills to manage the following:
• How to recognize the difference between sleepy and hungry cues- VERY IMPORTANT
• Settling techniques - how to calm a distressed baby.
• The importance of daily structure and creating routine throughout the day.
• The role of Swaddling and Sleep Sacs
• The Importance of SAFE sleep
• How to manage the “Witching hour”
• What are the essential items to buy for calming and comforting.
• How to manage overnight feedings.
Contact FIONA at International Medical Group (Cayman Islands) to RSVP, 945-2881 or email [email protected]
This will be the best $50 you've ever spent. Please join us in the Public Library Boardroom, George Town, 10am-1pm
Refreshments provided, we look forward to helping you get some sleep!