The Well
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20/03/2026
SPRING SALE ✨✨
5 Classes — $125 (reg. $140)
5 Sauna + Cold Plunge Sessions — $100 (reg. $125)
A limited-time offer to help support your wellness
routine.
Ends April 12
15/01/2026
Join Tiffini for a two-part, 90-minute workshop designed to help you feel confident, capable, and connected on the Reformer.
You’ll explore Reformer setup, spring resistance, foundational exercises, and key cues, with an emphasis on where to engage, what to stabilize, and how to move with clarity and control.
Whether you’re new to Reformer Pilates or looking to refine your understanding, this workshop will help group classes feel more accessible and empowering.
We loved welcoming Dr. Lisa Hinzmann (Cayman Fertility Center) to The Well for a beautiful conversation on integrative fertility care. 💛
Acupuncture and evidence-based medicine can work hand in hand to support women on their fertility journey — helping them feel calmer, more grounded, and more supported every step of the way.
Honored to collaborate with Dr. Lisa Hinzmann as we continue building a space where women’s wellness comes first. ✨
Click here to claim your Sponsored Listing.
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Address
The Well, 5 South Church Street, 2nd Floor, Bayshore MallBayshore Mall, 2nd Floor, Seafarers Way
George Town
KY1-9001
Opening Hours
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 07:00 - 12:00 |
| Sunday | 07:00 - 00:00 |
