The Perfect Fit

It’s been a while beautiful people! I have had a crazy 8 months; got engaged, my step-son was diagnosed with cancer and got married! It’s been wild but there is tons of good news around.
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If you are ready to get back into it before any summer vacations let’s do it! I’m here for you 😃 no summer plans for this lady.

Happy New Year ✨✨
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What are your 2022 resolutions? Do you want to get back in the game and kick start with fitness? Let’s do this - I’m back and ready to kick ass!
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And most days this is where you’ll find me, in-between training my awesome clients🚲⭐️ I love jamming out to my favorite tunes on the bike - this is where it all started! I love my job, I love showing up and kicking everyone’s bum in class.
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Who loves the dark room and fun lights at the studio? I sure as hell do🙋🏼‍♀️.
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Catch me on the bike Mondays 12:30pm, Wednesdays 8:30am, Thursdays 8:30am and Fridays 7am and 12:30pm 😘 see you soon!
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I love kettlebell workouts, you can focus on improving the over all strength, core power, balance, flexibility and coordination of your body. One of the best things about kettlebells is that it offers a range of movements that aims at targeting every muscle group for a full body workout!
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You’ve got KB swings, sumo squats, lunges, shoulder press, windmills, clean & press, sn**ch, figure 8 and the list goes on. You can create your whole workout using one KB - now that’s what I call a convenient way of working out 💪🏼🤗🧘🏼‍♀️🏋🏼‍♀️
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Find what’s right for you always.
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