In the kitchen

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I will start with drinks since after breathing,drinking is the next activity that man carries out at birth. And throughout his life span,he will continue drinking every day ,whether water or any other liquid from the wide range placed at our disposal by nature and the food industry. There are refreshing,nutritional,and healing drinks such as juices,smoothies, broths,and infusions; however,there are others that cause weight gain such as sugar sweetened,soft drinks or those whose consumption is linked to damage several organs,violet behavior and accidents,as occurs in alcoholic beverages. There are drinks that heal and drinks that kill. Since we are bound to drink,it's helpful to recognize the characteristics of each drink type in order to wisely choose which to drink.